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The Intensive

Mind Body & Sole was founded in 2018 with the mission of inspiring young tap dancers across the country to be the best version of themselves.  With a focus on intense tap instruction, this 4-day training program will also focus on mental and physical wellness, including yoga and additional health seminars.


July 18-21, 2024

Oakland, NJ

  • Two levels: Level 1 (8-12) Level 2 (13+)

  • 16 hours of challenging tap instruction from professionals working in the industry

  • Personalized and age-appropriate seminar classes

  • Final Day Showcase


*$250 non-refundable deposit
**After 6/1/24, there will be no refunds

  • Sibling & college discounts available

  • One discount per student is allowed (highest percentage will be honored)

  • We accept paypal, venmo, zelle or check. 

  • All paypal payments will have an added 3% transaction fee per transaction

  • All venmo payments will have an added 2% transaction fee per transaction

  • Any change in level will be discussed after the first class

  • Cancellation due to Covid-19 restrictions will be a 100% refund. 

Mind Body Sole Mini

July 20, 2024

Oakland, NJ

  • Ages 7-9

  • 5 hours of instruction from industry professionals

  • Personalized and age-appropriate seminar class

  • End of day showcase

  • Perfect for young dancers wanting to try the program out


*$75 non-refundable deposit
After 6/1/24 there will be no refunds offered.

Mind Body Sole Teacher Training


July 20, 2024

Oakland, NJ

  • For dance educators and studio owners ages 18+

  • 2.5 hours of classes

  • Build community and make connections

  • Start your season off feeling inspired


*$30 non-refundable deposit



112 Bauer Dr
Oakland, NJ 07436


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